Posted in Change, Essentialism, Intentional living, Minimalism, Sustainable living, Things to do, Zero waste

The Perfect Combo for me ♥♥

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Milk tea with pearls. White tee and denim jeans. Coffee with sweets.

These are some of the perfect combos for me. And while I was on blogging-hiatus for more than 8 months (my apologies…), I was discovering and embracing another Perfect Combo for my life (as well as enjoying my new role as a certified Tita (aunt) to our baby Kaeleb – another happy story). 🙂

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Essentialism and Sustainable Living

In early 2018, I started watching YouTube videos on French and Scandinavian lifestyles, (yes, I discovered YouTube really late #certifiedlatebloomer), that was the time when I was itching (again) to work and live in Europe (that’s another story). And then I was led to videos on minimalism, intentional and sustainable living, and zero waste lifestyle. I got really interested, and in July 2018, I committed to take the essentialism AND intentional/sustainable living journey, my Perfect Combo. 🙂 Into the journey for more than half a year, I am loving and enjoying it, I am learning more and more each day. But I’m taking it slowly but surely. ️ I’m in no way in a rush because this is a way of life. A process of learning and doing things intentionally, with conscious mindfulness, will certainly bear good fruits and will reap long term benefits over a period of time. 

Since I’ve become an essentialist (aka minimalist), an advocate for less waste if zero waste is not possible, and a supporter of local goods whenever available, I have shared/passed on/discarded more than 50% of my clothes, bags, shoes, accessories and knickknacks. And it feels so good to be living with less (material things), less clutter, more time to focus on things that really matter, and more space for beauty and order. Less time in deciding what to wear because I only have few (but good enough) options. I now know what I want and what will work for me for a really long time, quality over quantity. I’m keeping what sparks joy, and I’m letting go of what’s not — mostly they are the excesses from impulse buying when I was younger and less intentional with my purchases. 
For me, being an essentialist perfectly works well with living intentionally and sustainably. I’m gradually transitioning to zero-waste/less waste products, and buying goods from local brands, “love local” in its sweet essence, and I try my best to get away from products with plastic packaging. Our one and only Mother Earth is in great danger from many harmful human activities all caused by manufacturers trying to keep up with consumers’ demands due to materialism and onset of fast fashion. The problem on plastics and the adverse effects it has on our environment is unimaginable and irreversible. 

On a day to day basis, I try to incorporate small acts of sustainable and intentional living with an essentialist mindset. Here are some of the small changes I made since I started my perfect combo journey, hope you’ll get to apply some of them, if not all, in your daily life too 🙂

Essentialism:

  • I value quality time and meaningful relationship with God, family and friends
  • I take good care of my health and wellness, I value work, I save up and enjoy travelling
  • Fika and hygge (hoo-gah) are my kind of chill #scandinavianlifestyle
  • I don’t say yes to so many things, to many events, I know my priorities and try my best to manage my time and resources well to limit the occasion of stress and exhaustion
  • I have a list/inventory of the things I have and the things I want to keep using as an essentialist, I know what I prefer now (quality over quantity, classic pieces over trendy ones, neutral colors for versatility and long term use, locally made with sustainable ingredients for food, sustainable materials for products, no plastic packaging in my personal care products as much as possible, multiple use for minimal set of products, less plastic packaging for food and ingredients)
travel essentials – lightweight, safe and minimal

Switches to Zero/less waste:

  • from shampoo in a plastic bottle packaging to shampoo bar (there are several well-meaning creators/merchants, please check out zero_waste_ph, daniela calumba)
  • I am just finishing up my plastic-packaged conditioner and feminine wash, then I will also switch to conditioner bar and intimate soap bar
  • from plastic-packaged toothpaste tubes to toothpowder in a jar
  • from plastic toothbrush to wooden/bamboo toothbrush
  • from dishwashing liquid soap in a plastic bottle to liquid soap in a refillable glass bottle (ritualph)
  • from using facial tissues to reusable, washable towelettes
  • from using tissue to dry my hands, I use hand towels
  • I just use my palms when I apply toner and serum on my face, no need for cotton balls
  • from cotton buds to reusable, washable ear pick
  • using loose tea leaves than the ones in tea bags (the bags are not biodegradable!)
  • from plastic-packaged supplements to supplements in reusable glass bottles (I usually buy them in healthy options)
  • from using plastic straws for milk tea w/ pearls to using my reusable bamboo straw, I also have the metal one with me always (sip, sloliving)
  • been using handkerchiefs since childhood, so less need for tissue = less waste
  • for times when plastics cannot be refused or avoided, we do “ecobricking
  • always bring your tumbler with water or any of your preferred drink to keep you from buying water/juices/soda in plastic bottles. I always bring my bamboo tumbler anywhere even during my Europe trip last year, aside from saving some euros, I also didn’t add to plastic bottle and coffee cup/plastic lid waste
  • always bring your reusable spoon, fork, chopsticks and straws with you (sloliving)
  • everytime I shop I use my ecobag, I refuse plastic bags and paper bags, no matter how pretty they are, they will just accumulate and will eventually be thrown away (another waste)
  • I bring a jar of nuts/snacks (bought from humblemarket, a bulk shopping store) to avoid buying plastic-packaged unhealthy snacks
  • I use baking soda as a cleanser for bathroom and deodorizer for my fridge
  • my tumbler cleaner, scourer and bottle brushes are made out of coconut husk (got it from groodwood_ph)
  • instead of drinking plastic-packaged instant coffee, I usually drink locally-produced coffee using my locally-made french press

I have more small changes that I plan to incorporate in my life, and I am sure to share them with you as I go along. As I mentioned, this is a journey, a lifetime journey, so we have more than enough time to learn from each other and do good for the environment and for the future generation. Always remember, every (small) kind act which is done consistently and mindfully over a long period of time, will surely bear good fruits. 🙂

There’s hope, always! 🙂

Posted in Beauty and Wellness, Books, Change, Coffee lover, Goals, Inspiration, Just Random, Knowing oneself, Lagom, Lessons Learned, Life's lessons, Minimalism, note to self, Reading, Things to do, Womanhood

“me time” essentials

💁The ABCs of my “me time” essentials include:

Good:

  • Ambiance 🌿🌻
  • Book 📖
  • Coffee ☕

On this particular day, I managed to squeeze in some “me time.” I actually wanted to make it a regular part of my schedule, maybe once a month, one Saturday or one Sunday when I will spend it somewhere, just reading, chilling, writing my thoughts, drafting some blog posts, having coffee in a cozy place. On some days, I can also watch a movie after I’m done with my reading and writing. I should do it, I think it will be a good investment for one’s wellness to have some me time once in awhile. 😉

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Last Sunday, I brought this book with me, I’ve read it a few weeks ago, and I wanted to browse it again and be reminded of the beauty and versatility of wearing white shirts. I consider it to be a classic and classy wardrobe staple.

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I used to not like white shirts. I thought it didn’t look good on my complexion. But it has changed in the recent years, I now love white shirts. It’s either I’ve become less conscious of how things look on me or comfort has become a priority as I mature — must be both reasons. 😉

Photo from Pinterest

This is another change in me which I lovingly embrace, wearing a basic white tee with white or denim pants is my fave outfit now, and I am certain it will be that way for a really long time, or maybe until I get old and grey. 😛

#embracingchange #simplicityisbeauty

Posted in Acceptance, Change, Gratitude, Just Random, Knowing oneself, Lessons Learned, Life's lessons, note to self, Settling, Sweet Surrender, Womanhood, Word of God

Change is good…

…it is beautiful. In God’s perfect time.

Are you the type who embraces change quite easily or are you like me or most of us who prefer comfort 99% of the time and stay in that zone as much as we can, as much as we are allowed to?

Change has lots of facets, degrees, phases, twists and turns, which make life all the more fun and exciting. If change is good and beautiful, that without a doubt is so easy to accept and embrace without so much thought and resistance. Change is sometimes internal, we change through our experiences, lessons we learn as we go along, and sometimes change is external, life imposes it upon us and we have no control about it but we only have to  face it, trust that it will be for our good, optimize all the teachings it offers, either it’s obvious or it’s something that will unfold eventually.

Sometimes, when life is well, we like it to stay that way for a really long time, though sometimes, even when life is well, you know in your heart that you want something more, something different, something you think is better, more beautiful than what you currently have and where you currently are, and sometimes I go and dwell to that place and phase. I am happy and grateful with how things are in my life, I am so grateful for my family and every single person in my life, very grateful for good health and strength, I appreciate the people I work with and the place where I work, I look forward to the coming of the baby in our family, my very first nephew, and the changes it will bring in our lives. But sometimes, I will remember to ask the Lord to bring me to “this world” which I dream of, pray and hope for… If the Lord will grant that request, it will certainly require so many changes in me and everything around me, it is both exciting and overwhelming when I think about it. And after awhile, I will get back to my senses and be reminded that God holds my life, its beginning and end, He is my Father and He definitely has the best plans for me, for all of His children. From then on, peace will again fill me, and I am well.

Sweet surrender is a good place to be – always whether you are currently in your comfort zone or you are brought to a entirely new environment.

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“Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.”
‭‭Proverbs‬ ‭3:5-6‬ ‭ESV‬‬

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